They should fit a wide variety of head and ear sizes or offer a few sizes to choose from.We also kept an eye out for options that fit the needs of those who wear bonnets or headgear at night. Comfort also means no wires, as it’s easy to become tangled in a headphone cable when you move in your sleep. Earmuffs are best suited for back-sleepers, headband options are best for folks who dislike the feeling of earbuds or earplugs in their ears, and earbuds generally block more external noise.
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Sleep headphones primarily come in three styles: wireless earbuds, earmuffs, and headbands with speaker drivers inside. They should be comfortable, no matter your sleep position.However, if you’re desperate to rest in a bothersome environment, the Soundcore Sleep A10 pair is the best option currently available. This set also lacks a microphone and a hear-through mode, so you can’t answer phone calls, and you may not hear other important household alerts. The A10 pair has a built-in alarm, too, but it sounds like an old-school alarm clock and has no snooze button. If you prefer to stream and want to extend the battery life, you can use the A10 pair’s auto-sleep mode, which senses when you drift off and transitions from streaming mode to playing preloaded sounds, but that still may not allow enough time for people hoping to catch more than eight hours of shut-eye. However, streaming your own playlist severely reduces the earbuds’ battery life, cutting it down from around 10 hours to as low as six hours. Unlike our previous noise-isolating pick (the now-discontinued Bose Sleepbuds II pair), the A10 set allows you to stream your own audio via Bluetooth, or you can preload your choice of soothing sounds from the Soundcore app. However, they’re still earbuds, so this set isn’t for people with sensitive ears or those who dislike the feel of something in their ears. These diminutive earbuds are far thinner than most true wireless earbuds and stay in place securely, so you can roll over and not worry about losing one. If you’re trying to rest next to a loudly snoring bedmate, near clamorously celebrating neighbors, or close to a construction site, the Anker Soundcore Sleep A10 earbuds physically isolate your ears from noise, and they can further mask disturbances by playing white noise and other sounds. Plus, the $100 price tag may seem steep for headphones that you use only in bed.
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However, the headband-style design could interfere with hair bonnets, dental headgear, or nighttime skin treatments, and folks hoping to block external noise-such as the loud snoring of a partner-may find that the cloth isn’t isolating enough.
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The Bluetooth module and speaker drivers are easier to remove than the pieces in competing models, which makes washing the headband less arduous. You can stream audio wirelessly from any Bluetooth source (be it a smartphone, tablet, or TV), and the 24 hours of battery life means you’ll get a few nights of rest before needing to charge again.
The flat, felt-covered speakers aren’t painful to lie on, and they produce better bass than the cheap alternatives do. They’re the only headband-style sleep headphones we’ve found that offer headbands in different sizes and fabrics, so there’s a better chance they’ll fit you comfortably. If you like to listen to music, watch video, or use a meditation app to help you drift off to sleep, the AcousticSheep SleepPhones Wireless set delivers the most reliable experience available.
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